The decline in physical activity of UK workers post-lockdown is a significant concern, which is why it's imperative to prioritise health and wellness in the workplace. Our programs boast a proven track record of improving staff fitness levels, movement and self-care.
By focusing on health, we can enhance employee well-being, which has a direct impact on job satisfaction, stress management, and productivity.
Statistics show that exercisers on workdays are 72% better at managing their time and are more content in their workplace.
Our back pain workshops, running workshops, and one-on-one consultations all aim at decreasing days of lost work due to pain caused by a sedentary lifestyle, office-related discomfort, and injuries. Additionally, we offer massage, stretch, mobility, and prehab-inspired sessions all at the workplace.
We specialise in well-being seminars, back care workshops, and delivering massage sessions that have proven to be highly effective. Our vision has always been to provide expert services that leave a lasting impact on our clients. As such, we are confident in our ability to collaborate with you to bring your event to life.
✓ Variety of workshop options
✓ We come to you
✓ Increased work productivity
Tony Harrison
Mitchell Dunstall
Danielle Taverner
Michelle Hutchinson
Pam Martin
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